Free Training: The Truth About Metabolism, Insulin Resistance & GLP-1 Medications
💡 Inside this free training, you’ll learn:
- Why calorie cutting and “trying harder” doesn’t fix metabolism
- How insulin resistance actually develops (and why it affects men, women, and kids)
- The real root causes of obesity, diabetes, and stubborn weight gain
- What GLP-1 medications do in the body (beyond appetite suppression)
- Safety, risks, and who should NOT be using GLP-1s
- How GLP-1s fit into a metabolic healing plan (not a lifetime dependency)
JOIN us LIVE ON:
Febuary 15th, 2026 @ 5pm MT and 7PM ET
Simply enter your email address below:
A free training from Functional Medicine Nurse Practitioners on metabolism dysfunction, insulin resistance, and when GLP-1s are helpful, safe, and appropriate.
SECRET #1:
Why insulin resistance starts years before weight gain — and why most doctors miss it
Most people are told they’re “fine” until blood sugar is already high.
In this training, they’ll learn how insulin resistance quietly develops long before diabetes or obesity shows up — and the early signs you can catch and reverse before permanent damage occurs.
SECRET #2
How GLP-1 medications actually work beyond appetite — and why the dose matters more than the drug
This isn’t about eating less.
They’ll learn how GLP-1s influence insulin signaling, inflammation, and metabolic flexibility — and why micro-dosing with metabolic support can produce better outcomes with fewer side effects than the standard approach.
BONUS
7 Days to Supercharging Your Metabolism
A practical 7-day metabolic reset designed to support insulin sensitivity, stabilize blood sugar, and improve energy — using food, daily rhythms, and metabolic principles that work for men, women, and families.
This guide walks you through:
How to eat to support insulin resistance and metabolic health
Simple, protein-forward meals that stabilize blood sugar
Amy ALtamash
Functional Medicine Nurse Practitioner
ABOUT YOUR SPEAKER
Amy Altamash, FNP-C, is a board-certified Nurse Practitioner with over a decade of experience in family practice and functional medicine. Specializing in root-cause healing, she has trained extensively to combine conventional medical knowledge with the transformative power of functional medicine. Amy is passionate about helping clients achieve lasting health by addressing the deeper issues behind weight gain, hormone imbalances, and fatigue.
Amy’s passion for functional medicine stems from her own personal journey. After having her third child, she found herself struggling with unexplained weight gain, low energy, brain fog, and skin issues. Frustrated with traditional approaches, Amy applied the same principles she teaches today—focusing on gut health, adrenal recovery, and holistic healing. By prioritizing self-care, balancing her hormones, and addressing the root causes of her health struggles, Amy was able to regain her energy, confidence, and balance.
Today, Amy brings that same determination and expertise to her clients. Through proven strategies, tailored plans, and ongoing support, she has helped countless women shed stubborn weight, restore hormonal balance, and maintain their results. Amy believes in empowering her clients with knowledge and tools to create sustainable, life-changing transformations. Whether it’s through her 35+ Weight Loss Blueprint or personalized protocols, Amy’s mission is to guide women toward thriving health and a renewed sense of vitality.
Nurse Practitioner
Functional Medicine Certified
Weight Loss Expert
Personal Healing Success
Kristi Lorenc
Functional Medicine Nurse Practitioner
ABOUT YOUR SPEAKER
Kristi Lorenc, CNP, AFMCP
Certified Family Nurse Practitioner & Functional Medicine Specialist
Kristi Lorenc is a Family Nurse Practitioner certified in Functional Medicine through the School of Applied Functional Medicine. But more than that—she’s someone who has lived through the chronic symptoms her patients face every day.
After years of navigating her own health struggles and a chronic diagnosis, Kristi knew there had to be a better way than simply managing symptoms. That search led her to functional medicine—a root-cause approach that helped her not only heal, but thrive.
Once she began applying these principles with her patients in a clinical setting, the results spoke for themselves: reduced pain, improved mood, fewer medications, and a return to vibrant health. Today, Kristi blends her deep clinical knowledge with personal experience to guide others on their healing path—with compassion, clarity, and hope.
She works with patients of all ages, from newborns to adults, and is licensed to practice in both Ohio and Michigan.
Nurse Practitioner
Functional Medicine Certified
Autoimmune Expert
Personal Healing Success
TESTIMONIALS
What others are saying
"Guided, Educated, and Supported Every Step of the Way and More Energized"
“Kristi has been instrumental in helping me understand the impact of food and toxins on my health. I’ve learned so much through her guidance and the practical handouts she shares. If something doesn’t work, we adjust until it does. She’s responsive, knowledgeable, and truly supportive. I highly recommend Kristi and Rapha Functional Wellness for anyone ready to take a natural approach to better health.”
—Dianna
"She Saw Me as a Whole Person, Not Just a Patient"
Kristi was very diligent in getting to know me personally, as well as my health history, and was able to relate to me as a middle aged peri-menopausal woman, employee, wife, mother, etc. She was very thorough in our bi-weekly meetings about why my body reacts to certain foods and gave very good resources and explanation on how to get on a better health journey. I am very grateful for her services.
—Stephanie